Testing the body temperature

Shake the thermometer to lower the temperature and set a long side the bed. Immediately as soon as you wake put the thermometer into your arm pit and immediately go back to sleep for a least 10 to 15 minutes.  When you wake check the temperature and it should read 97.8 degrees. 

Note: You have to go back to sleep or the temperature measurement will not be correct.

If the temperature is below this your body temperature is below normal.

We know a normal temperature is 98.6. But this test is not the same.

This is a very important test when dealing with cancer.