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A SCIENTIFIC METHOD OF EATING YOUR WAY TO HEALTH

ARNOLD EHRET'S

Mucusless-Diet Healing System

BY

PROF. ARNOLD EHRET

A Complete Course for Those Who Desire
to Learn How to Control Their Health

Copyright 1953 - Number 84332

PUBLISHED BY
EHRET LITERATURE PUBLISHING CO.
Ardsley, N.Y. 10502

Nineteenth Edition
Printed in U.S.A.
First published in 1922
(Enlarged and reprinted in 1953)
All rights reserved, including the rights to reproduce
this book or portions thereof in any form.
This book is an AUTHENTIC copy of the ORIGINAL version
of Prof. Arnold Ehret's Mucusless Diet Healing System

A clogging up of the entire pipe system of the human body. Any special symptom is therefore merely an extraordinary local constipation by more accumulated mucus at this particular place. Special accumulation points are the tongue, the stomach and particularly the entire digestive tract. This last is the real and deeper cause of bowel constipation. The average person has as much as ten pounds of un-eliminated feces in the bowels continually, poisoning the blood stream and the entire system. Think of it!

My "Mucus Theory" and "Mucusless Diet Healing System" stand unshaken; it has proven the most successful "Compensation-Action" so-called cure against every kind of disease. By its systematic application thousands of declared-incurable patients could be saved.

The Mucusless Diet consists of all kinds of raw and cooked fruits, starchless vegetables, and cooked or raw, mostly green-leaf vegetables. The Mucusless Diet Healing System is a combination of individually advised long or short fasts, with progressively changing menus of non-Mucus-Forming Foods. This diet alone can heal every case of "disease" without fasting, although such a cure requires longer time. The System itself will be expounded in later lessons.

However, to learn how to apply the system, to understand how and why it works, it is necessary to free your mind from Medical errors, partly taken over by Naturopathy. In other words, I must teach you a new Physiology, free from Medical errors; a new method of Diagnosis; a correction of the Fundamental errors of Metabolism, high Protein foods, Blood circulation, Blood composition, and last, but not least, you must be taught

What Vitality Really Is

To Medical Science the human body is still a mystery, especially in diseased condition. Every new disease "discovered" by the doctors is a new mystery for them. There are no words to properly express how far from the truth they actually are! Naturopathy uses the word Vitality continually, yet neither "Medical Scientists" nor Naturopaths can tell what Vitality is. . . .

Disease is an effort of the body to eliminate waste, mucus and toxemias, and this system assists Nature, in the most perfect and natural way. Not the disease but the body is to be healed; it must be cleansed, freed from waste and foreign matter, from mucus and toxemias accumulated since childhood. You cannot buy health in a bottle, you cannot heal your body, that is, cleanse your system in a few days, you must make "compensation" for the wrong you have done your body all during your life.

My system is not a cure or a remedy, it is a regeneration, a thorough house-cleaning, the acquisition of such clean and perfect health as you never knew before.

Remember: Your constitutional encumbrances throughout the entire system are the source of every disease . . .

In Summa: The human mechanism is an elastic pipe system. The diet of civilization is never entirely

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