Incidence of Bone Loss and Heart Attacks 

Watch the video. It's GREAT! http://www.therealfoodchannel.com/page/18.html 

Protein-Induced Hypercalciuria 

"High protein diets cause a negative calcium balance, even in the presence of more than adequate dietary calcium. 
Osteoporosis would seem to be an inevitable outcome of continued consumption of a high protein diet"  

Dr. Lisdsey H. Allen, PhD, E.A. Oddoye, PhD. 

Health Effects of Eating Animal-Based Diet

Increased Intake of Cholesterol and Fat Linked 
to: 

  • Coronary artery disease 
  • Obesity
  • Cancer of colon, breast, prostate
  • Osteoporosis
  • High blood pressure
  • Adult onset diabetes

A thousand teenagers have strokes a year. 

Are All Fats Created Equal? 
Animal Fats

Contain Cholesterol
Highly Saturated 
Solid at Body Temperature
Arachidonic Acid - raises inflammation via prostaglandin 2 
 

The Vegetarian Society - Fats and Cholesterol Information Sheet  

Saturated fats tend to be animal fats and are solid at room temperature. ... Because of this conversion, arachidonic acid is not an essential fatty acid as

 

 Plant Oils

No Cholesterol
Poly and Mono Unsaturated 
Liquid at Body Temperature
Linoleic Acid -
decreases inflammation via prostaglandin 1 + 3

 

Why Animal Proteins Cause Greater Calcium Loss
Animal Protein
((meat & Dairy Products)

More Acid (More Sulfur)

More Concentrated

Rapid Absorption (No Fiber)

Whole Plant Protein

Less Acid

Less Concentrated

Slower Absorption (Fiber)


Genesis 1:29 Then God said, "I give you every seed-bearing plant ...  

I have given you every seed-bearing plant throughout the earth and all .... Bible Gateway: Genesis Chapter 1 Verse 29 NIV ESV NKJV NLT KJV Message Amplified ...
bible.cc/genesis/1-29.htm - Cached - Similar