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Commercially grown foods have 10% of your needs. Now that you are sick because your so deficient in so many things, realize that the recommend dosage on the supplement bottle is what is needed to provide daily requirements. You should consider tripling the dosage until you start becoming well.
Taking plant derived minerals and vitamins. The body has certain requirements in order to properly absorb vitamins and minerals to the highest level. It need raw bulk fiber.
Method for absorbing minerals at a high level Eating a little of a organic carrot (raw bulk) while taking some of your vitamin & mineral supplement would be a method for getting the most absorption of the vitamins and minerals into your body. Then repeating this process until a couple carrots and the vitamins and minerals are consumed.
The colon
needs bulk roughage to be able to constrict around it, in order to release bile
and which adjust the pH so the body is able to absorb the vitamins &
minerals. The main source of minerals for humans is plants. The main source for minerals for plants is soil. But for 70 years we have been replenishing our soil with Nitrogen, Phosphorus and Potassium. N, P, K. Then they might a Gypsum in an attempt to break up the concrete effects of the Nitrogen due to this unbalanced method of growing . This type of growing vegetable and fruits doesn't provide the body with the necessary minerals needed to stay well.
Bugs God designed bugs to eat the weaker plants that He doesn't want us eating. I have seen beautiful organic gardens and healthy plants then maybe one weak one and thousands of bugs on one plant. These are the weaker plants and need to be destroyed. But commercial farming grows weaker plants because of the lack of minerals so they Spray to stop the bugs from doing their job of protecting us. Plants are sprayed to remove bugs. Then these poisons go into the ground. This kills the bacteria that God put in the soil to break down minerals so the plants can absorb them. |